sound healing
In the beginning was the word
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In the beginning was the word 〰️
Everything is a vibration—a plant, a table, and the human body all emit a frequency. When we feel stressed, pain or sickness, we begin to vibrate at a lower frequency, which then causes blockages or dis-ease in the body. Using sound allows the body to come into a state of relaxation, rest, and calm by channeling your parasympathetic nervous system and allowing your body to come to a state of equilibrium and flow.
Sound healing is a therapeutic practice that uses sound and vibration to promote physical, emotional and mental well-being. It involves using instruments like crystal or metal bowls, gongs, and chimes, to name a few, to create specific soundscapes that encourage relaxation, stress relief, and may address various health conditions.
what is sound healing?
"When we use sound to become entrained with our personal physiologic rhythms--our heartbeat, pulse, brainwaves--we also build a bridge that can transport us from a tranquil sate to a deeper level of spiritual revitalization, one that links us with the infinite energy and spaciousness of the universe."
- Dr. Mitchell L. Gaynor, M.D.
what are the benefits of sound healing?
reduced stress & anxiety
access to inner peace & calm
reduced heart & respiratory rates
increased immune cell messengers
boost in natural endorphins
assists in quieting a busy mind
release thought patterns & learned behavior
devotion to your inner world by tuning into your spirit/soul
building a relationship with your life force energy & frequency
access to calming theta & delta brain waves
a state of restorative rest for your physical vessel
cultivating a meditation practice
promote healing & a spiritual connection
a way to regulate your nervous system
sound is the medicine of the future
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sound is the medicine of the future *
what are alchemy crystal bowls?
alchemy crystal sound bowls are made by a company called Crystal Tones™ based out of utah. they are made of the highest quality crystal quartz (99.995% to be exact). The quartz crystal is heated to 4,000 degrees celsius and then infused with precious metals, gemstones, and elements such as gold, rose quartz, sea salt, platinum, smokey quartz or peridot to name a few. The creation of these bowls is a the tones these bowls produce are not just heard by your ears, they are felt in your body. these bowls have a profound & transformational effect on your energetic body. they bring deep healing, relaxation, balance and calm to your physical, mental, energetic & spiritual body.
UPCOMING SOUND OFFERINGS.
join me sunday evenings at the floor on atlantic street in cobble hill at 7pm for an evening soundbath with alchemy crystal bowls, chimes & more while guided thru a restorative & grounding meditation—soothing your nervous system and setting yourself up for the week ahead. the exchange is $33.
