create a company culture that values the wellbeing of your employees.
workplace wellness
A sound bath is an immersive experience where participants are guided into a state of calm and relaxation through soothing vibrations of alchemy crystal bowls, chimes, ocean drum and other healing instruments. while tuning into your breath, allowing the sound vibrations to entrain with your body’s energy centers & nervous system, promoting relaxation, reduced stress & anxiety, enhanced mental clarity and focus.
benefits of workplace wellness
positive workplace culture
offering wellness activities like soundbaths & breathwork signals that the company values employee health & well-being.
boost moral & wellbeing
regular exposure to sound promotes better sleep, improved overall well-being & a state of harmony.
enhanced focus & creativity
sound & breath allows you to clear the mental clutter, which creates space for focus, clarity, creativity, collaboration & new ideas.
team bonding
participating in a group soundbath provides an experience for all to feel mindfulness, calm & connected to one another.
stress reduction
soundbaths activate a relaxation response, lowering cortisol & help to manage work related pressure & burnout.
re-energize your team & create a more harmonious work culture with the healing power of sound & breath.