in person offerings
in person offerings
change the state of your body with breath & sound.
supporting you to find safety, security & potential within yourself.
breath & sound journey at buffalo firefly.
first breath & sound journey of 2026 at buffalo firefly in greenpoint brooklyn. Join me saturday FEbruary 28th, 6pm at buffalo firefly, tuning into your energetic body, releasing via the breath for mental clarity & slowing down/grounding with sound frequencies.
aN ENERGETIC RE-SET: breath & sound journey at Maha rose.
join me on friday january 16th, 7pm at maha rose for a breath & sound journey. This practice takes you on a personal journey through your subconscious to release stuck energy/emotions and open your heart to clarity, love & sharper intuition, making way for personal transformation.
a sacred pause: BREATH & SOUND JOURNEY at Anima Mundi.
As we begin another year & continue our journey into the dark, cold winter season, what if you took a pause before feeling like you need to tackle your new year resolutions? When we use the breath, we get into the places within us where we hold onto our shame, fear, sadness + anger. We clear the way for a more heart centered space where we access love, joy, acceptance, compassion, peace + radiance. Join me on monday january 19th at 7pm at anima mundi for a breath & sound journey, breathe into the now & any stagnation held within you & prepare for the momentum that lies ahead.